retreatI must confess how I came to create this Be Nurtured Retreat.

Firstly, I actually created this for myself!! Why? I love developing and expanding my left and right brains so spiritual practices and self-development have been equally important to me in the last 20 years. Yet, it is getting tougher to have the time or resources to do all the annual rituals I LOVE which are the 10-day fasting in Thailand or Bali, a yoga retreat in India or Australia, a 10-day silent meditation called Vipassana in Blue Mountains as well as the self-development seminars around Australia or in the USA. How possible it is to be able to do it all every year!

Secondly, what truly inspired me to combine the spiritual and wellbeing with the self-development segments are for the disconnections I have witnessed in all retreats, workshops and seminars. What I meant was, for example people often feel great after taking time to detox their body YET the real challenges come after returning back to their busy modern lifestyle, the old habits and vicious cycle return. Unless they learn A WAY to create healthy meals they would love and acquire new habits that support their wellbeing goals.

This is how Be Nurtured Retreat was born- we created this holistic learning experience to renew your mind, body, and spirit, as well as unwind and realign with your heart.

This unique retreat connects a focus on the mind, the body and the soul in a total immersive program to build a strong and lasting foundation from the inside out.

This retreat is for people from all walks of life who need a safe space for self-care and self-love. It is a dynamic, self-growth seminar, and a place to detox the undesirable emotions weighing you down.

What are the intentions of our retreat?
This retreat has been established to awaken our consciousness and create a connection between our heart and mind.

We have created the retreat as the best marriage between the head (self-development side) and heart (spiritual elements). This is because if we truly want to be successful and fulfilled at the same time, these two must be visibly functional in our lives. The retreat offers a comprehensive experience for people to have the first-hand experience of walking through the journey of reset, recharge, and rejuvenation of their body, mind, and spirit. It’s about giving yourself an opportunity to slow down, to retreat and to realign; thereby, learning all the know-how in the total immersion of body, mind and spirit transformation. Learn how to enjoy the fish and how to fish at the same time.

Why is this service unique?
This is no ordinary health retreat; it is an all-encompassing program designed to provide the best results through the combination of approaches and wellness coaching.

At this retreat we will focus on:

  • Meditation
  • Yoga
  • Raw food classes and demonstrations
  • Detox and Fasting
  • Healing sacred circle
  • Mindset and psychology
  • Goal setting with strategies
  • Action plans – both short-term and long-term plans

Give yourself the opportunity to reset, recharge, and rejuvenate your body, mind, and spirit.

Our mission at Be Nurtured is to educate, empower and inspire you to create lasting change and live a life you love, on your terms. We will guide you to become your own best friend, healer and coach, and help you to reconnect your head and your heart by developing a strong mindset and adopting sustainable, holistic strategies for health, happiness, and vitality.