What is coaching? What's transformational coaching?

A coach is not a counsellor or a therapist.  A ‘life coach’ is someone who is trained to help you see clearly where you are today, how you want to be, where you want to be, and how you want to get there. The outcome is something that is tangible and measurable; the coach helps you to find ways to move forward towards your goals.

They do not tell you what to do; they are a sounding board to help you discover what it is you want to do. The coach will guide and hold you accountable and help you get yourself out of your own way, give you strategies and tactics and take you through processes and journey to navigate your way to move you closer to your goals and eventually achieve what you set your intentions to.

Transformational coaching is similar to life coaching, yet the transformational coach has a slightly different approach and a strong focus on guiding you to see what has been keeping you from seeing and helping you to connect to the real truths and YOU. The reason is to get you to tap into your own wisdom so you can come up with your own insights, and solutions. Instead of changing how you act, the transformational coach focuses on inspiring you to change the way you see yourself. One of the important processes which are the alignment work aims to help you create harmony within yourself so what you think, say, feel, and act are well-aligned.

What that means is when you have such inner alignment, you can view life from the perspective of wholeness and connectedness, which is abundance. You get to know and feel this powerful realisation that you are not “a drop in the ocean, but you are the ocean in a drop.” Most of our pains and troubles come from the separations, the separation from ourselves, others, and higher intelligence. This powerful alignment work helps you to restore the energy that you used to battle or protect yourself from all the conscious and unconscious conflicts, and confusions occur in your life.

Once you can realign yourself, you would have the energy to heal, to love, and to create what you want in life from the place of wholeness and abundance. Just imagining how powerful and effortless your life would be as you are now becoming this powerful deliberate creator. My job as your transformational coach described the best by Michelangelo- “David was always there in the marble. I just took away from everything that was not David.” The greatness is in you; my job is to help you see it and live it.

Why is your transformational coaching unique?

Each coach has their own unique selling points and their inspiring reasons why they got into this transformational business. For my own journey, initially I didn’t have an intention, I wanted to become a “coach” just like the others I met in the space of personal development in the last 20 years, they either on the way to be one or have already established. Only in the recent years, I came to understand the reasons why I wasn’t drawn to be a “coach” even though along the way I have been actively offering guidance, coaching, and solving problems for people around me, my clients, suppliers and even the strangers I have come across. I have always felt comfortable to reach out and help whoever came my way with certainty that I can help them in some way, and I always leave them better than I found them. It has always enriched my spirit and made my day whenever the opportunity arises to touch a life. However, I was quite against the idea of becoming a coach until I had my own breakthroughs.

Firstly, I have seen too many seminar junkies and wannabe coaches in the initial personal development space that they seem to be busy fixing and changing other people but themselves so in other words, I didn’t feel the congruency in them. Secondly, I felt their approaches were so much in the head, fixated on the behaviours, strategies, and mindset and felt it wasn’t what I know would make a real shift for people or at least it wasn’t how I would like to approach. Most importantly, I didn’t know what was missing in the coaching world as I only knew it wasn’t complete as some key elements for the true transformation to take place are just not “together.” I supposed at a similar time, I started to invest myself in spirituality, and the discovery journey ends up taking me on a different path for understanding myself and others. And that understanding wasn’t able to be realised through the self-development world.

For a few years, I didn’t realise I had challenges with integrating what I learn from the spirituality field and self-development space, as a result, I ended up creating some more doubts and conflicts within myself. I still can remember the first few days of my first vipassana meditation back in 2008, the confusion and frustration to understanding the teaching and the conflicts just so overwhelming. Glad, I sat through and allowed myself to go through that 10 days silent process. It was liberating as I was able to answer my own questions and doubts from the experiential level.

It was the beginning of a brand-new world for me once I was able to have that experiential understandings and integration of the self-development (left brain) and spiritual studies and experiences (right brain). Nothing was a confusion for me afterward, I was then free from any negative connotations to label myself as a healer or a coach after knowing who I am and realising all resources from both worlds are available to me. What that means to me is I can now help myself and others even more effectively.

In short, I believe it’s important for us to be rich, both financially and spiritually. And that’s the ultimate goal I now dedicate myself to help my clients to reach. I will always invest myself in coaching and keep growing my heart and brain.

Why do you only offer a minimum of three months 1 on 1 transformational coaching package?

Life is a journey, and for any transformation to take place, it requires commitments, time, and focus. I believe three months is a good time frame to experience profound changes and to build some strong momentum.

My job is not to have all of the answers to your questions, but to help you uncover the answers yourself. My sincere goal is to create a safe and trustworthy relationship with you and become your biggest supporter in everything you want to achieve.

How can I trust your expertise in coaching or workshops?

There’s power in sharing experiential wisdom and realized truths than knowledge. I have been my best client and proud to say what I share and teach all from my direct experiences. I don’t strive to be the smartest person or someone with all the answers, yet I strive to be the best guide and coach to help you connect and reconnect you, to uncover and realize your potentials and to live your dreams.

It has been a great opportunity to support Tony Robbins live events as a senior leader, not only it has allowed me to upgrade and sharpen my skills but also be part of the powerful transformational changing agents.

I had 6 years’ experience running my wellness café and soul enhancing events that have served, nurtured, and guided over 250,000 patrons and clients.

With the well-integrated knowledge, experiences and skills I continue to acquire and deepen from the self-development world and spirituality space in the last 20 years, I realised in order for us to be truly successful and fulfilled at the same time, we must have the richness in both financial and spiritual terms.

To learn more about my journey please visit https://benurtured.net.au/about/
and you can also find out more about my workshop here https://benurtured.net.au/services/ Alternatively, you can email me at flora@benurtured.net.au to arrange a 45 minutes complimentary discovery call to see how we can be a good fit to work together.

What results can I expect from working with you?

I can’t offer any guarantee that my coaching or workshop will improve your life- it’s really all up to you. As much as I can inspire and empower you, at the end of the day you have to be the one who needs to be committed to your own results, taking the steps, making the changes and walking your own talk to get you to where you want to be. As your transformational coach, my job is to support you and guide you on your transformational journey so you can achieve what you wish to acquire.

In saying all that, when you work with me, expect clarity, peace, alignment, and a better understanding of yourself. You’ll free up the energy used to be caught up in conflicts and fear to create, to heal and do what you love, and achieve your goals more effortlessly.

Working with me as your transformational coach ensures that you become more mindful and conscious with clear intentions, goals, and efficient action plans. You will learn to become your own best friend, coach, and healer. There will come a time, you’ll come to realise all you need is within you, and you won’t need me anymore. You will be free from the barriers that prevent you from being financially wealthy and spiritually abundant.

How do you conduct the coaching sessions?

The one on one coaching sessions are conducted via zoom or Skype, sessions are always recorded, and you will have access to our coaching calls.

Can I possibly sample your coaching before I hire you?

Definitely! I’d encourage you to do just that. This is why we offer a complimentary discovery session with my potential clients so that not only can you get all your specific questions answered regarding coaching. This is a no obligation 45 minutes zoom or skype or phone call to help each other decide whether we could be a right fit. Email me at flora@benurtured.net.au to request and schedule a complimentary session.

What’s the best way to get started?

If my approach to coaching is in line with the type of value you are seeking, you can email me at flora@benurtured.net.au to schedule your 45 minutes complimentary discovery call with me. During that time, I can address your questions and also, find out whether we can be a good fit to work together.

Unfortunately, due to demand and priorities for my group workshops and online education programs, I now only take a limited number of 1-on-1 clients, so this discovery call allows us both to make a call on whether it would be suitable for us to work together. I will be honest with you if I feel the fit isn’t there, and I’d invite you to do the same. I can also recommend other resources that would be helpful for you to look into.

Thanks for your interest!

How do I contact you to ask a question that’s not here, or to learn more about your services?

I can be reached in several ways: email me at flora@benurtured.net.au or fill in the online enquiry form here https://benurtured.net.au/contact/

For more information about our products, please click here https://benurtured.net.au/products/ and for services https://benurtured.net.au/services/


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Our mission at Be Nurtured is to educate, empower and inspire you to create lasting change and live a life you love, on your terms. We will guide you to become your own best friend, healer and coach, and help you to reconnect your head and your heart by developing a strong mindset and adopting sustainable, holistic strategies for health, happiness, and vitality.

Our mission at Be Nurtured is to educate, empower and inspire you to create lasting change and live a life you love, on your terms. We will guide you to become your own best friend, healer and coach, and help you to reconnect your head and your heart by developing a strong mindset and adopting sustainable, holistic strategies for health, happiness, and vitality.