As a chef, educator and passionate coach advocate of living life with equanimity, Be Nurtured founder Flora Chiu regularly conducts workshops and retreats to share her knowledge and experience of conscious eating and living.

Every event is an invitation to inspire and empower you to embark the most rewarding journey- A journey of self-discovery into what greater clarity, self-love and vitality mean to you, and how you can design strategies that align your workshop or retreat learning experience with your long-term goals – plans you can not only implement straight away, but that will support you to achieve lasting change.

Talk to us how we can help you planning your next event that nurtures all your needs!

Here are our upcoming events:

Our mission at Be Nurtured is to educate, empower and inspire you to create lasting change and live a life you love, on your terms. We will guide you to become your own best friend, healer and coach, and help you to reconnect your head and your heart by developing a strong mindset and adopting sustainable, holistic strategies for health, happiness, and vitality.