Online Education
Ready to begin living the life you were destined for, fuelled by a strong mindset, vital healthy body and a mindful, conscious lifestyle?
Like to learn at your own pace yet want rapid, lasting results?
Our online courses are a powerful way for you to break through struggles and internal conflicts, find clarity and achieve any goal you desire.
Created to guide your learning step by step, these courses are practical and easy to follow.
The range of topics we cover is always growing, and includes:
- Raw vegan meals made easy
- Raw vegan guilt free sweets
- Yummy raw vegan for busy people
- 7 master steps to creating a vision board that works
- 5 keys to achieve any goals you desire
- 6 steps to identify your true values and purposes
DIY Cakes
Looking for a unique gift for your loved one, someone with special dietary needs or a conscious eater?
Inspired by founder Flora Chiu’s own raw vegan creations, our DIY raw vegan cake gift boxes are a fun, easy way to share the gift of good health.
Each beautifully presented box includes: cake mould, raw vegan ingredients, instructions and a blank greeting card.
Catering
If a busy lifestyle is preventing you enjoying the benefits of conscious, healthy living and the raw vegan lifestyle, or you’d like to set an intention of conscious eating at your next event, we can help!
We have created a range of simple and satisfying raw vegan meals, sweets and detox juices to suit your personal or family needs as well as providing for businesses and corporates.
All the health, without the hassle.
Our Ingredients and Their Benefits
At the heart of every Be Nurtured raw vegan creation is a careful selection of premium natural ingredients combined to enhance your wellbeing.
Sourced locally and organic wherever possible, our ingredients are big on flavour and nutrition and entirely vegan friendly, without any hidden nasties.
Each ingredient has its own unique qualities and nutritional profile but overall, raw living foods deliver higher levels of disease fighting and immunity boosting nutrients including natural enzymes and vitamins that are depleted when food is cooked.
Some of the most notable benefits of a diet high in raw vegan foods include healthy blood pressure and body weight, reduced inflammation and the risk of type II diabetes, clearer skin and improved digestion.
Here are some of our key ingredients include and the reasons why we love them.
Superfoods
Our raw vegan ingredients deliver a wealth of nutrients, but what makes our creations really special is superfoods.
Superfoods provide an extra shot of concentrated, living goodness – supercharging our already nutritious desserts with even more vitamins, minerals, antioxidants, fiber, probiotics and other amazing micronutrients and enzymes to really make your body sing!
Some of the superfoods featured in our desserts include:
Since we love to create all these gluten free, dairy free and sugar free desserts without a recipe, the best way to find out what’s new and current is to contact us for our our latest yummy Raw Vegan desserts range.